top of page
  • Writer's pictureLara Maria

Night one ramblings

So I wasnt going to start until March 1, but as I found myself scrolling today I was like ‘fuck it. Why wait’


I deleted the Instagram app and logged out of Faceboo, also I removed facebook from my safari favorites


I’ve really been appreciating everyone’s comments that they are going to miss my posts. I love motivating and inspiring people. It really is an incredible part of social media that you can have such a large reach. I also love that people are just going to miss me. I’m so flattered.


Ive also had people reach out to me in concern. I explained it this way. I am usually 75% - 80% happy in my life in most moments. But I am GREEDY. I want to milk every once of experience, connection and growth out of this life, and I felt like this was a good step towards that.


Already I notice the intermittent spaciousness. I would also scroll for a couple minutes between clients, and waiting for clients to get on and off the table. That scrolling could sometimes get a stress reaction out of me and then I’m heading into massages not relaxed. I don’t like that!


tonight I had room, time, and space. My conversations feel more present and creative.


oh I opened my phone and checked it about 40 times. The struggle is REAL in the habit department.

But already tonight I meditated. And that nourishes my soul in SUCH a better way than a mindless scroll.



I pulled over and took this photo today. It was stunning outside. Frosty and crisp and sunny!

Usually I would have posted it on social media. It almost felt foreign to enjoy the sweet moments of my day and NOT share them. So weird.


So I slowed my breathing down and really practiced gratitude for the beautiful day, for my kids playing in the snow before school, and it felt delicious.

13 views0 comments

Recent Posts

See All

Comments


bottom of page