To play, press and hold the enter key. To stop, release the enter key.
As a Yoga Instructor I offer a dynamic approach to client care. I can recommend specific postures to increase mobility as an individualized program. I can provide support for anyone building a home practice, or wanting to hire a yoga instructor for an event. I have taught at studios, in home privately, at conferences, and in high schools. I practice Hatha style yoga, with a deep obsession for the heat! Nothing feels better than coming out of a steaming hot yoga class.
If you're interested, please reach out to me through email